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Whether ecological, social, or energetic, "transition" is a term often invoked to describe the challenges facing our society.
Yet behind this concept lies a deeper dimension—one that invites inner exploration. In this mindful circle, we will examine transition through the lens of mindfulness, uncovering fresh perspectives to relate to change with lightness, joy, and wisdom.
Over 50 minutes, Jean-Denis Borel will offer a short talk on the intersection of outer and inner transitions, followed by a guided meditation and a collective exchange among participants.
Together, we will explore how mindfulness can transform our relationship to uncertainty and foster resilience in times of change.